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5 Tips for Navigating Summer Eating
- real health Blog
- June 25, 2019
Warmer weather has arrived and with it brings a lot of opportunities to sabotage your health goals. Barbecues, picnics, boating spreads, happy hours, baseball...
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The Measles: What do I need to know?
- real health Blog
- May 10, 2019
WHAT IT IS: Measles (rubeola virus) is a highly contagious viral illness characterized by fever, generalized aching, rash, cough, sore throat, a...
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Keto Diet
- real health Blog
- August 15, 2018
While an effective weight loss tool when done correctly (which can be really hard to do!), the keto diet has unknown long-term implications. Although at...
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Crain's 40 Under 40 - Dr. Ari Levy
- real health Blog
- February 28, 2018
  Ari Levy 38 | Founder | Shift Dr. Ari Levy’s staff at Shift, a concierge medicine practice in River North, jokingly calls the p...
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SHIFT Takes on Wodapolooza
- real health Blog
- February 6, 2018
  Wodapalooza is an annual 4-day fitness festival that brings the world of fitness and the love of life to South Florida. SHIFT’s very own Rach...
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