Experience 2 - SHIFT

Member Experience

Are you ready to experience real health? The first step is committing to the journey, and we’re here to help. Here’s how we work together…

1: Identify Gaps

Identify gaps between where you are and where you want to be.

  • Comprehensive exam
  • Family and health history
  • Lifestyle assessment
  • Personalized profile
Medical

2: Set The Course

Values-based goal setting aligns daily actions and long-term objectives.

  • Comprehensive exam
  • Family and health history
  • Lifestyle assessment
  • Personalized profile

3: Create Accountability

Taking care of yourself requires putting knowledge into action, day after day.

  • Comprehensive exam
  • Family and health history
  • Lifestyle assessment
  • Personalized profile

4: Do The Work

Your personalized plan includes a unique mix of fitness, nutrition and recovery.

  • Comprehensive exam
  • Family and health history
  • Lifestyle assessment
  • Personalized profile

5: Get Results

Your personalized plan includes a unique mix of fitness, nutrition and recovery.

  • Comprehensive exam
  • Family and health history
  • Lifestyle assessment
  • Personalized profile