SHIFT Nutrition Team

Time is a precious commodity that is constantly dwindling in the life of a busy Chicago executive. ...

SHIFT Team

Did you know that professionals who exercise for 30 or more minutes on three or more days ...

SHIFT Team

Have you ever had an annual physical where the doctor rushed through the examination, barely allowing time ...

SHIFT Team

While some may conjure the idea of concierge medicine as being an unobtainable service reserved for only ...

SHIFT Team

If you gave the better part of your life to your career by immersing yourself in building ...

SHIFT Team

In our previous blog post, we discussed the challenges of the traditional healthcare model and how SHIFT’s ...

SHIFT Team

It’s no secret that the American healthcare system is broken. Between excessive wait times, poor standards of ...

SHIFT Team

The vicious cycle of New Year’s resolutions is upon us. Some 41% of Americans set resolutions every ...

Lauren Hoover, MS RD

As we enter another holiday season, many people find it challenging to navigate the delicate balance between ...