Managing Stress During the Pandemic

Stress Management
September 1, 2020
SHIFT

A Conversation with Buckingham Wealth Group

Dr. Ari Levy sat down with Meredith Boggess of Buckingham Group to discuss important topics around the pandemic and how we can manage its effects in our lives.

There is a lot on everyone’s plate right now. How can we create work/life balance when kids are at home, new work demands have arisen and we are concerned about staying safe? What are the four things we can do for our health that will be most effective for our immune system? How can we support others as we navigate this new world? When will this all end?

We all need some practical advice on surviving through this pandemic. Our doctors and team at SHIFT are here to help.

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