As a Registered Dietitian at SHIFT, Lauren coaches members through goal-oriented, individualized nutrition strategies and aims to instill confidence in members to incorporate small, sustainable changes that lead to long-term outcomes. Lauren received a Bachelor of Science in Kinesiology and Health from Miami University in Oxford, OH, where she competed as an NCAA Division I varsity cross country and track & field runner. She then received a Master of Science in Nutrition from Boston University and completed her Dietetic Internship at Boston Medical Center in Boston, MA. She maintains a Registered Dietitian (RD) credential and is a Licensed Dietitian Nutritionist (LDN) in the state of Illinois.
Lauren values evidence-based strategies based on her clinical and research background, but also views nutrition counseling as a partnership and is excited to build a trusting relationship with Members at SHIFT and clients in the Fuel U program. In her free time, Lauren enjoys running, cooking, trying new restaurants, and traveling.
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