In order for it to stick, it has to be a fundamental lifestyle change… it has to be every day.

- Chad

Partner, Law Firm, and Father

I cannot imagine what you could think is more important to spend money on than your own health.

- Lisa

President, Founder, and Mother

It’s easy to keep putting off your health and putting off the things you need to do to take care of yourself, we are all busy. SHIFT has been one of the best decisions I ever made.

- Jordan

President, CEO, and Father

I was lucky that I had SHIFT to help support me through (a cancer diagnosis). I knew I had somebody on my team that could help me navigate the medical world.

- Betsy

Betsy: Business Owner and Mother

I am building a business plan around my health. I am figuring out how to get on track and stay on track and create a lifestyle around it versus a quick fix.

- Wilbur

Business Owner, CEO, and Father

There’s a lot that we are carrying around and it’s better to not carry it alone - have folks around you who care about you deeply. And that’s just far different than showing up once a year for an annual physical.

- Cameron

Founder, CEO, and Father