Elite professional athletes understand that optimizing nutrition is a foundation for enhancing athletic performance—and, ...

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Did you know that professionals who exercise for 30 or more minutes on three ...

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Have you ever had an annual physical where the doctor rushed through the examination, ...

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It’s no secret that the American healthcare system is broken. Between excessive wait times, ...

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The vicious cycle of New Year’s resolutions is upon us. Some 41% of Americans ...

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