Wearable fitness technology has become mainstream in our society. With consumers’ desire to monitor ...

Read More

Fitness won’t always fit into your week—especially the workweek—like a perfect puzzle piece. Most of us know the importance of exercise, ...

Read More

Technology has drastically changed our lives, improving convenience yet dramatically decreasing movement. According to ...

Read More

Get ready to gobble, wobble, and stay motivated to exercise this fall with the ...

Read More