In part one of our three-part series highlighting the fundamentals of golf mechanics, we ...
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At SHIFT, we often talk about the importance of a consistent exercise program as ...
Want to lose weight? Better head to the gym—after all, that’s the best way ...
We are constantly researching, testing, and employing innovative technology to support and drive gains ...
Checking blood cholesterol levels is a routine part of most annual physicals. By analyzing ...
Wearable fitness technology has become mainstream in our society. With consumers’ desire to monitor ...