Get ready to gobble, wobble, and stay motivated to exercise this fall with the first ever SHIFT Virtual 5K Trot for Charity!
We realize staying motivat...
One important element of our Assessment day is the DXA body scan. Our physicians, coaches, and dietitians use the BodyLogic™ scan on our Hologic® DXA...
“Inside the Assessment” is a series we are bringing you which will highlight some of the important elements of the SHIFT Member Assessment Day. This...