Want to lose weight? Better head to the gym—after all, that’s the best way ...

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Checking blood cholesterol levels is a routine part of most annual physicals. By analyzing ...

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Wearable fitness technology has become mainstream in our society. With consumers’ desire to monitor ...

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Fitness won’t always fit into your week—especially the workweek—like a perfect puzzle piece. Most of us know the importance of exercise, ...

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